Ankle Sprains

Person holding their ankle, indicating pain, while sitting on a road wearing athletic shoes; red glow highlights injury.

Expert Solutions

Effective Treatment for Ankle Sprains

Ankle sprains occur when the ligaments that support your ankle joint are stretched or torn, typically from rolling, twisting, or landing awkwardly on your foot during physical activity or everyday movement. These injuries range from mild stretching of the ligaments to complete tears that cause significant pain, swelling, bruising, instability, and difficulty bearing weight, and improper treatment can lead to chronic ankle weakness, repeated sprains, and long-term joint problems.


We provide thorough evaluations using physical examination and diagnostic imaging to determine the grade and severity of your sprain and identify any associated injuries, then develop comprehensive treatment plans that may include RICE protocol (rest, ice, compression, elevation), protective bracing or immobilization, anti-inflammatory medications, progressive physical therapy to restore strength and balance, proprioceptive training to prevent future injuries, and in cases of severe ligament tears or chronic instability, surgical reconstruction to restore ankle stability.


Our goal is to facilitate complete healing of the injured ligaments, restore full ankle strength and range of motion, and help you return confidently to your sports and daily activities while minimizing the risk of re-injury. From acute injury management to rehabilitation and surgical intervention when needed, we're committed to providing you with the most effective treatment options to achieve optimal recovery and lasting ankle stability.

Start Your Journey to Wellness Today

Talk With Foot and Ankle Specialist Today!

Ready to take the first step towards healthier, pain-free feet? Contact us to schedule an appointment or to learn more about our foot and ankle services. Our dedicated podiatric team is here to provide personalized care and answer any questions you may have about your lower extremity concerns. Reach out today and let us help you achieve optimal foot health and mobility for an active lifestyle.